Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Tuesday, October 1, 2013

31 days of Change

Last night I made the mistake of watching a lecture on veganism, and it's safe to say that I'm pretty skeeved out by animal products now. Besides that little adventure, I have been eating in a pretty unbalanced way and I need to get myself heading in the direction I've been wanting to for a while.

I'm going to try to make it 31 days eating strictly vegan.

Yes, I said "try." I know that it takes commitment to make these things happen, but if I just say that I will do this and then mess up, it's all going to be over. So, in an attempt to keep myself on the path that I want to take, I'm going to say "try."

I have a few other goals for this month, but I'm going to put them a little lower on the totem pole so I don't overwhelm myself. The first goal is to practice every day. Every. Day. I'm getting ready for a recital in November, and the spring and summer will be taken up by the Latin Flute Affair, so I want to get some quality practice in now, and stock up on some solid technique as well as assuage some body use issues before the pressure hits.

Besides regular, quality practice time, I need some exercise. My yoga practice has fallen by the wayside since we moved. Mostly, it's because getting to my old studio would require me to drive in fairly heavy traffic, and I haven't found a new one in my area yet. Plus, I just haven't made it a priority lately. Mostly it's that. I'm also hoping to go walking/jogging more.

So far today I've been a good vegan and a good flutist, let's keep it that way!

Monday, July 1, 2013

Last month of my Year of Practice!

It's already been about a year since I started using this blog actively (a term I use loosely), and it's been quite the year.

A little review:
Just after starting, the Year of Practice we up and moved over a thousand miles from the beautiful hills of West Virginia, where I had just finished grad school, to the beaches of south Florida. The move was a major leap of faith (really though, the only reason I get to call it a leap of faith is because it happened to work out for us. It very well could have been absolutely disastrous).
I was in probably the worst playing shape of my life.  Ironic, I know, since I had just finished a Master of Music, but thanks to a little bit of unfortunate circumstances, and a lot of unfortunate habits on my part, I found myself in a place where my nerves were so bad I could barely get a sound out of the instrument some days - and that was when I was practicing alone in the house.
I was working part-time in a sports restaurant doing prep work. As much as I wanted to be gigging, teaching, or otherwise musically employed, I wasn't in a place to take any work, even if I could find it.

The goals I set for myself at the beginning of this year included:
To be in a stable financial place.
To be an employable musician, with 25% of my income coming from music.
To increase the home/from scratch cooking.
Begin exercising.
Do some scholarly writing.

With the exception of the last one, I can say that I've met each one of these goals. While I do still work in foodservice, I'm also now on the faculty of a university as an adjunct professor. I've also had a few good gigs. Few, but enjoyable.
I have also been cooking more at home, and all at-home cooking has been vegan, which I'm pretty happy about. I've also been going to yoga since sometime in February. It's been extremely helpful for relieving stress, tension, nerves, all sorts of things.

If you go back in the blog, you'll see that I had a grand plan for this entire year. A plan that fizzled out pretty quickly. It was nice in theory, but I think it was too rigid of a plan, which was exasperated by the chaotic nature of this past year. An idea like this one would work better in a more stable environment and it would need to be more flexible, changing and adapting as it progressed.

Over the next month, I'm going to keep working and practicing like I have been. I'm currently working my way through Moyse's 480 Scales and Arpeggios, which I'm almost halfway through, plus various tone exercises, as well as a few pieces and excerpts. I'm also hitting the clarinet and sax again, getting ready for the school year to start again. Maybe I'll do something special to commemorate the year ending. Ideas?

Thursday, March 21, 2013

Moving Forward

I was trying out a yoga studio, and I've decided to sign up for regular classes. The environment is very positive, and I feel safe to challenge myself (or take it easy) without getting self-concious.

Recital preparation is going well, as is my general practicing. While it's not been as much or as regular as I'd like, I can hear and feel subtle changes and improvements.

Even though I included money and fiscal concerns in my mission statemenys of sorts for this blog, I've shyed (shied?) away from actually discussing it, mainly because I wasn't sure how to speak on the subject without revealing too much. I'm going to give it a shot now though. My original goal was (and still is) to be making my living 100% from music by the time I'm 30 (5 years from when I set the goal). I can say that, so far this year, I'm at about 40% music work and the rest from my two part-time jobs. Woo!